Why you should work with me:

* Stress reduction;
* Deep relaxation;
* Rebalancing;
* Clarity;
* Self Empowerment;
* Personal Growth;
* Expanded experiences;
* Potential of being part of future wellness research projects;
* Potential of free classes (if you qualify for a VSAC Non-Degree Grant);
…to name just a few reasons!

Do you:

…have a lot of stress in your life?

…get easily worn down and tend to “catch” whatever bug is going around?

…know you need more balance in your life but you are not sure how to get it?

Chronic stress is considered by many medical researchers to be one of the major underlying causes of an estimated 80%-85% of serious illnesses. Chronic stress can also reduce your immune system’s ability to ward off everyday bugs and exhaustion. (https://www.nimh.nih.gov/health/publications/stress/index.shtml)

Simply spending more time in a truly relaxed state can help your body regain its natural resilience so you can get and stay well.

Studies have shown that just 20-minutes of deep relaxation twice a day can lower cortisol levels in the bloodstream by 50%. (Cortisol is one of the body’s primary hormones associated with the state of being stressed.)

Not only that, but it will also help KEEP it down for that ENTIRE 24-hour period!

(See my MA research project pages and references for more details of these studies.)

THAT’S worth including into your day! But… how?

♥  I can help!  ♥

Re-balancing yourself can be as easy as adding Reiki and aromatherapy into your life!

Reiki is a light-hands on relaxation and meditative tool that can help you balance, refresh and rejuvenate your life!

Aromatherapy (aromatic plant essential oils) can help instantly calm and refresh the mind, body, and spirit. Plus, they smell fabulous! And who doesn’t feel more optimistic when they just smelled yummy orange? Who doesn’t perk up with peppermint or sunny lemon? Or feel the relaxing “ahhhh!” of true lavender or jasmine?

Reiki and aromatherapy can each be a blissful respite from stress – and they are even better combined!

Have an Aroma-Reiki session with me and you will feel like you have been on a vacation far away from all of your stresses!

A 60-minute session of Reiki or customized Aroma-Reiki can push the reset button on your stresses!

MORE! You can also release more long-held stresses through sessions with me of:

* Biofield Tuning – a transformational tuning fork technique developed by researcher/practitioner/author Eileen McKusick (see more info here);

* Emotional Freedom Technique (EFT or “Tapping): Incorporate guided Tapping into a session or come learn how to do this surprisingly-EASY yet transformative process yourself to help you dislodge subconscious blocks of non-beneficial patterns that may be creating sluggishness or wreaking havoc in your life.  (Learn more about EFT here.)

Regular wellness sessions with Spiral Pathways can help you stay refreshed and ready to dance through your life!

Take your wellness into your OWN hands!
Learn Reiki from me – then you can add Reiki to your day anytime!
Contact me today to join one of my upcoming classes.

In addition to providing these profoundly relaxing Aroma-Reiki sessions for others since 2000, I also teach people how to give themselves Reiki sessions so they can take their wellness into their own hands every day!

VSAC logo
Vermont Student Assistance Corporation

Get your Reiki classes & books FOR FREE?? How??

Spiral Pathways is an approved school for VSAC’s Vermont Advancement Grant for Vermont residents enrolled in a non-degree course or program who meet income eligibility requirements.

See Fees page and ASK ME for more information! I can walk you through the process to speed your application processing.